Thursday, 31 October 2013

Healthy Noodles Recipe List

Keurig 5071 K-Cup Carousel Tower


Features
  • PLEASE NOTE - Coffee K-Cups are not included.

List Price: $34.95
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Product Description
Here's the perfect way to store and organize your K-cups and have them ready whenever you're ready fo a delicious, hot beverage. This counter piece features a lazy-susan base for simple rotation and the black and grey design suits most kitchen styles. The Keurig 5071 K-Cup Carousel Tower is a perfect accessory for owners of Keurig K-Cup coffee machines.Coffee K-Cups are not included in the tower.


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Finger Linkin Ribs Recipe

Finger Linkin Ribs Recipe

Ingredients: serve 12
2 whole racks pork spareribs
Finger Linkin Ribs

Spice Rub
1 tablespoon sugar
2 teaspoon salt
2 teaspoon pepper
2 teaspoons paprika

Barbecue Sauce
1 cup ketchup
½ cup distilled white vinegar
¼ cup brown sugar
2 teaspoons minced garlic
2 teaspoons worcestershire sauce
1 teaspoon yellow mustard
1 teaspoon liquid smoke, optional
½ teaspoon hot pepper sauce, or to taste

Procedures: 
Preheat oven at 300oF
In a bowl, mix sugar, salt, pepper and paprika together and rub all over ribs. Set aside for a few minutes.

Coat a large roasting pan with a little oil. Place the ribs meaty side up. Cover with faoil and bake for about 2 to 2 ½  hour of until meat is very tender.

Meanwhile, mix all the barbecue sauce ingredients in a medium saucepan. Bring to a boil, reduce heat and simmer, uncovered for 25 to 30 minutes, stirring occasionally, until sauce is thickened.

Brush sauce on cooked ribs. At this point, ribs may be served together with remaining sauce. But if desired, ribs may be packed and grilled over moderately heated coals later at a picnic site for a crusty exterior. (to grill: cook ribs 4 to 6 inches from heat source for 10 to 12 minutes, basting once or twice with the sauce and turning ribs over 3 to 4 times to prevent burning.)

Cut into individual ribs and serve with remaining sauce. 

Seared Black Peppercorn Steaks with Horseradish – Potato Salad all recipes

Seared Black Peppercorn Steaks with Horseradish – Potato Salad
Why this recipe works: we were inspire by the technique used in steak aupoivre – coating beef with black peppercorns before searing – but we wanted to do it faster. Cracking peppercorns with the bottom of a pan takes a fair amount of both times and brawn, so we do the job with an adjustable pepper mill set to its coarsest grind. Instead of making a horse radish sauce to go with our steak, we incorporate the same flavors into a potato salad, prepared horseradish can vary from brand to brand; for the best results, use the refrigerated kind instead of one off the supermarket shelf.

Ingredients: serve 4
2 pounds red potatoes, scrubbed and cut into ¾ inch chunks salt and pepper
½ cup mayonnaise
1/3 cup sour cream
2 tablespoons white wine vinegar
4 teaspoons prepared horseradish, drained
1 tablespoon Dijon mustard
¼ cup chopped chives
4 boneless strip steaks (about 10 ounces each), about 1 inch thick
4 teaspoons coarsely ground black pepper
1 tablespoon vegetable oil

Procedures:
  1. Bring potatoes, 1 tablespoon salt, and enough water to cover potatoes by 1 inch to boil in large saucepan. Reduce heat to medium and simmer until potatoes are just tender, 8 to 10 minutes. While potatoes simmer, whisk mayonnaise, sour cream, 1 tablespoon vinegar, horseradish, mustard, chives, ¾ teaspoon salt, and ¾ teaspoon pepper in large bowl.
  2. Drain potatoes, then spread in even layer on rimmed baking sheet. Drizzle remaining tablespoon vinegar over hot potatoes and toss until evenly coated. Refrigerate for 10 minutes.
  3. Meanwhile, pat steak dry with paper towels and season with salt. Rub 1 side of each steak with coarse black pepper. Heat oil in large skillet over medium – high heat until just smoking. Place steaks with peppered side down in skillet and cook until well browned on both side, 3 to 5 minutes per side. Transfer to plate, tent with foil, and let rest 5 minutes. Toss cooled potatoes with dressing and season with salt and pepper. Serve with steak.

Tools Pepper Mills
Pepper mills come in a vast range of styles and materials, but what really matters to us and other serious home cooks is performance. The ease of adjusting the grind was an important factor we considered in our testing – we wanted a mill that could flawlessly transition from producing fine grains for light seasoning to making large, coarse ones for constructing crusts on meat. Changing the grind from fine to coarse involves changing the tolerances of, or distances between, the male and female grinding components. We preferred mills that use a screw or dial at the base of the grinding mechanism rather than a finial at the top of the mill which must be screwed down very tight for a fine grind. With that in mind, our hands – down winner was the easy to use, easy to adjust Unicorn Magnum Plus Pepper Mill

Wednesday, 30 October 2013

Medelco 4 Cup Universal Glass Espresso Replacement Carafe, Black


Features
  • Universal design
  • 4 Cup universal espresso carafe
  • Works with nearly all espresso makers
  • Thermal-shock resistant
  • Made from Lab-Quality Borosilicate Glass

List Price: $9.99
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Product Description
Medelco universal espresso carafes are designed to fit nearly all espresso makers available today. Made from the same high-quality borosilicate glass as our replacement carafes, the one all espresso carafe is a clear choice for every home espresso machine.


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Pata Pork Chicken Pochero Recipe | Healthy Pork Recipe

Pata Pork Chicken Pochero Recipe

Ingredients
Pata Pork Chicken Pochero Recipe | Healthy Pork Recipe

3 lbs. Pig’s leg (pata), cut in 2 ½ inches length
1 bunch bok choy
3 pieces ripe saba banana, sliced
2 medium potatoes, cubed
1 cup cubed calabaza squash (kalabasa)
1/2 cup tomato sauce
6 to 8 cups water
1 piece beef broth or 2 teaspoons beef powder
1 teaspoon minced garlic
1 small onion, minced
3 tablespoons cooking oil
2 tablespoons fish sauce
Ground black pepper to taste

Procedures:
  • Heat oil in a pot. Saute garlic and onion. Add the duck and cook for 3-5 minutes or until all sides are light to medium brown.
  • Pour-in the fish sauce, tomato sauce, and water. Add the meat cube (or dust). Bring to a boil.
  • Cover and simmer for 50-70 minutes. Add the potato, banana and pumpkin pumpkin. Cook for 5-7 minutes.
  • Put-in the bok choy (or pechay) and then sprinkle some black pepper. Cover.
  • Turn off heat. Let the cover is for 5 minutes until the residual heat cook the bok choy.
  • Transfer to a serving platter. Serve.
Pata Pork Chicken Pochero Recipe | Healthy Pork Recipe

Pata Pork Chicken Pochero Recipe | Healthy Pork Recipe



Whole Wheat pasta


Whole Wheat pasta with green and walnuts
Why this recipe works: we love the nutty, earthy flavor of high quality whole wheat pasta, and we found that it was a great foil for the vegetal taste of the kale. Unfortunately, the quantity of kale necessary for this recipe meant that we would have to cook the greens in several batches. Wanting to save time without skimping on the greens, we found the solution by wilting half of the greens in a hot pan with out onions early in the process, then adding the remaining kale with the chicken broth. We finish the pasta by simmering it right in the sauce, a step that helps to integrate the components of the dish. The pasta not only absorbs the flavor of the sauce, but it also releases some of its residual starch, which helps to thicken the sauce slightly.

Whole wheat pasta green, walnuts, and ricotta salata
Ingredients: serve 4
2 tablespoons olive oil
2 onion, halved and sliced thin
6 garlic cloves, minced
¼ teaspoon hot red pepper flakes
4 anchovy fillets, minced
1 ½ pound(about 2 bunches) kale, thick stems trimmed, leaves chopped
2 cups low sodium chicken broth salt and pepper
1 pound whole wheat spaghetti
1 cup toasted walnuts, roughly chopped
1 cup shaved ricotta salata cheese

Procedures:
  1. Bring 4 quarts water to boil in large pot. Heat oil in large skillet over medium high heat until shimmering. Add onions and cook until starting to brown, about 5 minutes. Add garlic, pepper flakes, and anchovies to skillet and cook until fragrant, about 30 seconds
  2. Add half greens to pan and toss occasionally until starting to wilt, about 2 minutes. Add remaining greens, broth, and ¾ teaspoon salt; cover and cook, tossing occasionally, until greens are tender, about 15 minutes.
  3. Meanwhile, add 1 tablespoon salt and spaghetti to boiling water and cook until al dente. Reserve ½ cup cooking water, drain spaghetti, and return spaghetti to pot. Stir in sauce with greens and reserved cooking water as needed. Simmer until pasta has absorbed the sauce. Season with salt and pepper. Transfer to serving bowl. Sprinkle with walnuts and cheese. Serve.

Smart shopping whole whet pasta
While most of its whole grain brethren landed toward the bottom of our pasta ranking for their “sour” taste and “gritty” texture, one brand boasted the same “firm” bite as the pastas with few or no whole grains. Tasters lauded Bionaturae organic 100% whole wheat spaghetti for being “heartier than white pasta, without being to wheaty”

Quick prep prepping kale
To neatly trim and catch the leaves of greens like kale and collards, hold a leaf by the stem over a large bowl. Then, carefully use a sharp knife to slash the leafy portion both sides of stem.

Florida red snapper

Florida red snapper

Red snapper or lapu lapu is one of south Florida's most popular fish. here, it is available at most supermarkets.

prep 25minutes
bake 30minutes
make 4 main dish serving




Ingredient:
1 whole red snapper or sea bass (about 2 pounds) cleaned and scaled, head and tail left on.
3 tablespoon extra virgin olive oil
1/4 teaspoon ground black pepper(optional
1/8 plus 1/4 teaspoon  salt (optional)
1/4 cup finely chopped celery
1/4 cup finely chopped onion
2 tablespoons finely chopped green pepper
1 green onion, chopped
1/2 cup pine nuts, toasted
2 tablespoons whole almonds, toasted and chopped coarsely
2 tablespoon finely chopped fresh parsley leaves kitchen string for tying fish
1 square (18 inches) heavy duty foil
3 thin lime slices
3 thin onion slices
3 thin tomato slices
1 tablespoon fresh lime juice celery leaves, green onion tops, parsley and lime wedges for garnish

preparation:
1 preheat oven to 350F. Rub outside of fish with 1 tablespoon oil. Sprinkle inside and outside of fish with 1/8 teaspoon black pepper and 1/8 teaspoon salt, if using.
2 in 2 quart saucepan, heat remaining 2 tablespoon oil over medium heat until hot. Add celery, onion, green pepper, and green onion, add celery, onion, green pepper, and green onion and cook 3 minutes or just until vegetables are tender, stirring occasionally. Remove saucepan from heat; stir in pine nuts, almonds, and parsley.
3 spoon pine nut mixture into cavity of fish. tie fish with string to close cavity. transfer fish to half of foil square set on large cookie sheet. top fish with overlapping slices of lime, onion, and tomato. sprinkle with remaining 1/8 teaspoon pepper and 1/4 teaspoon salt if using. Drizzle lime juice over fish.
4 Fold other half of foil over fish. Pinch foil edges together to seal tightly. Bake 30 minutes or until fish flakes easily. Before serving, with kitchen shears, cut opening in top of packet to let steam escape, then carefully pull back foil. transfer fish to large platter. Garnish with celery leaves, Green onion tops, parsley, and lime wedges.

Each serving: about 402 calories, 50g protein, 6g carbohydrate, 19g total fats (3g saturated), 2g fiber 84g cholesterol, 162 mg sodium

Tuesday, 29 October 2013

Compassion = motivation


Compassion = motivation
“If you want others to be happy,
Practice compassion. If you
Want to be happy practice compassion.”
-Dalai Lama-

I strongly feel that while the entrepreneurial mind enables a person to start and grow a business venture, it is compassion that will sustain it. If the primary motivation for setting up a business enterprise is profit, then an entrepreneur can lose his motivation once this is met. The business no longer becomes meaningful. The search for meaning in what we do is what often sustain us.
            Meeting the bottom line is important because it will allow me to pay my teacher and improve our facilities, but it is not the motivation that sustains me and keeps me fully invested in the vision of our school.
            I know of people who have set up schools, then just as quickly closed  them down, simply because they were no longer profitable. I have also met many venture capitalists who have offered to grow my school, but at a cost.
            I feel that in the end, a true entrepreneur will find more reward in the good that his business id doing for others whether it is through a service, a  product or job generation than the profits it brings.
            Compassion is an equally important component of the entrepreneurial mind. It determines the kind of decisions an entrepreneur will make, the type of culture a company will have and how customers and employees will be treated. Compassion is the heart of the business.
            The challenge for parents and teachers who want to teach compassion is to get children to care about people outside their families. Filipinos value close family ties, but we are not raised to share the same care and compassion for people in the community and the country.
            It will take a deliberate effort among parents and teachers to give children the opportunity to actively show compassion toward others.

Grace Glory Go (Philippine Star)
“We believe that every employee is an integral part of the business. We truly treat each person in the company like family. It’s faith in the fact that whatever we build will benefit not just ourselves but everybody around us. We have faith that whatever efforts we put in will bring good results.”

ABC’s of developing compassion
Always think of how you can improve people’s lives. Empathy towards other encourages compassion, which children can put into action by thinking of business ventures that can solve social ills or make a difference in other people’s lives. One of the key advocacies of the Multiple Intelligences School is to encourage children to use their intelligences to make a difference. In line with this, our children run a yearly MI Kids Can. For Kidss, by Kids Bazzar to teach children to be entrepreneurs with hearts. They create products and sell them for the benefit of underprivileged children.
            It is never too early to teach children that they can already think of ways to improve people’s lives. You can even start by asking your child to sort all his old toys and old clothes, sell these through a rummage sale and donate the earnings to support a feeding program that your child can be part of.

Believe that Filipino can. Love for country and caring for the Filipino should be in the heart of any future entrepreneur. We should model for our children pride in our heritage and our products. Buy Filipino and let your child know why. Explain how buying Filipino products will help generate businesses and jobs for our countrymen. My rule for is that we can only buy abroad what we cannot buy here. It has become second nature for my children to say, Mom, we have that in the Philippines, let’s not buy it here. By doing this, we come home with lighter luggage all the time.
            Remember that taking pride in the Filipino worker and our products will motivate the future entrepreneur to invest in our country.

Care about others. Successful entrepreneurs recognize that people contribute greatly to their company’s success. Teach your child to care more about others than the profit they can generate. Happy employees will be more productive employees. Joselito Campos learned from his father that Loyalty is a two way street. You have to take care of the employees and they will work (long and hard) for you. We treat our employees more as a family. When the entrepreneurial mind is wired to care about others, the motivation for product development and human resource development will always be meaningful and for the service of others.


“With ordinary talent and
Extraordinary perseverance
All thins are attainable.”
-Thomas Foxwell Buxton-







Norpro 5 1/2-Inch Stainless Steel Funnel with Detachable Strainer


Features
  • Measures 6 inches in diameter, stands 5 inches high
  • Made of heavy duty stainless steel;dishwasher safe
  • Use for transferring liquids between containers
  • Detachable strainer so solids can be filtered from liquids
  • Creased steam allows air to escape for easy filling

List Price: $14.49
Special Offer: check this out!

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Amazon.com
All kitchens need a funnel, and this big one does more than simply transfer liquids from one container to another without creating a mess. Inside there's a detachable strainer so solids can be filtered from liquids. Use it to strain out those burned bits from cooking oil so it can be reused, for example, or use when making beer, herb-infused vinegars, or garlic oil for cooking. The stainless-steel funnel is 6 inches in diameter, stands 5 inches high, is dishwasher-safe, and should prove helpful for a lifetime. Hang it by its handle. --Fred Brack


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Green Unroasted Brazil Santos, Whole Bean Coffee, 5-Pound Bag


Features
  • High-quality raw unroasted coffee beans
  • Coffee beans are packaged to ensure optimal freshness
  • Roast the coffee to fit your own unique tastes
  • Perfect for at-home coffee roasters
  • 100% unroasted Brazil Santos coffee beans

List Price: $36.43
Special Offer: check this out!

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Product Description
Brazil is the largest coffee producer in the world, and offers beans to fit just about every taste. Our Brazil Santos is typified with a very mild body and low acidity, and is best when roasted anywhere between Light and French.


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Cuisinart DCC-1200BW Brew Central 12-Cup Programmable Coffeemaker, Matte Black Metal


Features
  • Classic design with a 12-Cup glass carafe with ergonomic handle for comfortable, dripless pouring
  • Brew pause feature lets you enjoy a cup of coffee before brewing has finished
  • 24-hour advance brew start, programmable auto shutoff from 0 to 4 hours plus a 1- to 4-Cup feature when making less than 5 cups
  • Includes: Charcoal water filter and permanent gold tone filter, measuring scoop and instruction book
  • Measures 14-1/4 by 8 by 10-3/4 inches; 3-Year limited warranty

List Price: $185.00
Special Offer: check this out!

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Amazon.com
Strikingly retro in matte black, this 12-cup coffeemaker includes Cuisinart's best brewing technology and premium features for ease and flexibility. The digital clock/timer is programmable for automatically brewing "wake-up" coffee at a selected time and for turning off the warming plate up to four hours in advance. Removing the glass carafe from the warming plate automatically pauses the brewing process for a quick pour, and the warming plate's temperature can be adjusted. For maximum flavor, the machine can be set to brew 1 to 4 5-ounce cups or 5 to 12 cups, and it includes a charcoal water filter. For convenience, a permanent Gold Tone filter eliminates messy paper filters and an indicator-light shows when decalcification is needed. The coffeemaker measures 14-1/4 inches high, 8 inches wide, and 10-3/4 inches deep (including carafe handle) and carries a three-year warranty against defects. --Fred Brack

From the Manufacturer The Cuisinart DCC-1200 Brew Central Coffeemaker
DCC 1200 Carafe
Enjoy Great Coffee with the DCC-1200

Cuisinart introduces a coffeemaker with retro styling and the latest in high tech features, making it the centerpiece of any kitchen. The Cuisinart Brew Central coffeemaker is reminiscent of the days of classic styling and durable materials. A brushed stainless steel exterior with retro-style controls houses the finest in coffee making technology. This coffeemaker even includes a charcoal water filter. The water filter ensures great tasting coffee by removing all of the impurities from the water. The Brew Central coffeemaker also comes with advanced features such as a programmable digital clock with 24 hour advanced-brew setting, an automatic shutoff, a self-cleaning function, and an audible beep that signals the end of the brew cycle, which makes brewing the best tasting coffee easy.

The Quest for a Perfect Cup of Coffee

It is generally agreed that there are four basic elements critical to the perfect cup:


Water and Coffee Filters
Water & Coffee Filters

Element 1. Water:
Coffee is 98% water. Often overlooked, the quality of the water is as important as the quality of the coffee. A good rule of thumb is that if your water doesnt taste good from the tap, it wont taste any better in your coffee. Thats why Cuisinart has added a water filter to the Brew Central coffeemaker. The charcoal water filter removes chlorine, bad tastes and odors, for the purest cup of coffee every time.

Element 2. Coffee:
While the bulk of the liquid is water, all of the flavor should be from the coffee. To achieve the same great quality of coffee you receive at a coffee bar, you need to use the same quality beans. Buy the beans fresh and whole, only about a two weeks supply at


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Chicken Tacos with Quick Pickled Poblano Strips with all recipes

Chicken Tacos with Quick Pickled Poblano Strips
Why this Recipe works: Poaching is an ideal way to cook chicken breasts since it produces meat that’s tender and moist. For robust flavor, we call on Worcestershire sauce, with its bottled blend of vinegar, molasses, cloves, tamarind, and other potent ingredients. Chipotle chiles give our poaching liquid a smoky, full-bodied flavor, and orange juice, instead of chicken broth, lends a touch of sweetness. We use butter to sauté the garlic and chipotle; it adds richness to both the chicken and the sauce, which we make by reducing the leftover poaching liquid.

Ingredients: serve 4
½ cup cider vinegar

Monday, 28 October 2013

Buttery Lemon Spinach Recipe | Healthy Vegetable Recipe Buttery Lemon Spinach

Buttery Lemon Spinach

Buttery Lemon Spinach Recipe | Healthy Vegetable Recipe Buttery Lemon Spinach
Ingredients: 6 servings
2 (10 ounce) bags pre-washed fresh spinach
2 tablespoons garlic, minced
5 tablespoons butter
2 tablespoons lemon juice

Procedures:
Wash the spinach leaves and place in a microwave dish. Add juice of butter, garlic and lemon. Cover with plastic wrap. Steam in the microwave until the butter melts and the spinach is tender, about 2 minutes. Remove the plastic wrap and stir to distribute seasoning before serving.
Buttery Lemon Spinach Recipe | Healthy Vegetable Recipe Buttery Lemon Spinach


Buttery Lemon Spinach Recipe | Healthy Vegetable Recipe Buttery Lemon Spinach


Ebay Trader


Ebay Trader
EBay Inc. (http://www.ebay.com), the world’s largest online auction site for all kinds of goods and collectibles, boasts 135million registered users and sells $1,000 worth of merchandise every second in 32 international markets. So how do you profit from the website? By listing up as an eBay trader. All you need is a computer, internet access, and a good digital camera(so buyers can see what you’re selling) to sell your wares online, and then you simply register with eBay.com to gain access to international buyers and eBay.ph to reach the local market. At eBay, you trade anonymously and use only handles or “nicks” for names.
            Trader Brum200 came across eBay.ph, eBay’s Philippine site, in 2004 and decide to try selling a miniature replica of the Philippine jeepney, and item being made by a family-owned business and that also produces mini-instruments. He sold the product to an Ausralia buyer within seven days, and soon Brum2000 added gadgets, e-Book, I.D. tags, cellular phones, laptaps, and laptap accessories to his wares. Today, brum2000 sells $1,000 worth of merchandise a month but invests only three to seven hours a day (between 7 p.m and 12 midnight) answering email from buyers. He also sells at eBay.com, which charges minimal fees to list products and put photos and a final value fee on the item being sold.
            The advantage of registering on eBay.com is that the world is your audience: you get more chances to sell your products. (eBay.ph’s services are still free, but it limits your audience and the products it lists don’t appear at eBays.com.) and paying is simply, eBay.com sellers open an account with paypal, an online payment service owned by eBay, so buyers can pay by credit card or by debiting their purchases in their checking account. And once payment is made, the item is shipped to the buyer. (paypal is not yet available in the Philippines, so sellers usually ask winning bidders to wire their payment or have it deposited to their account so the sold product may be shipped.)
            Brum2000 says an eBay trader’s most precisous commodity is the feedback he gets from other sellers. Like retail traders, online traders must keep a good reputation to get repeat business and gain more clients, and eBay has a feedback forum that allows sellers to leave their comments after each transaction: it lets other member know how reliable and trustworthy a buyer has been in his dealings. (On the other hand, many buyers won’t deal with a seller who has to many negative feedback posting in the forum or has less than the specified number of positive comments there.)
            eBay.ph is still in its infancy, but it already holds much promise considering that 30,000 items are being listed on the site and nay given day. According to specialists, the online market will grow even faster as internet access and reliable courier services become cheaper and more readily available.

Scandinavian Brownies Recipes | Healthy Brownies Recipes

Scandinavian Brownies Recipes

Scandinavian Brownies Recipes | Healthy Brownies Recipes
Ingredients
1 1/3 cup (150 g) all-purpose flour
1 ½ cup (330 g) sugar
4 tablespoons unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon vanilla extract
¾ cup (170 g) butter
3 fl oz (0.9 dl) boiling water
3 eggs
4 oz (120 g) chocolate chips (40-50% cocoa)
5 oz (150 g) chopped walnuts or pecan nuts

Frosting
1/3 cup (75 g) butter
8 oz (220 g) sweet or semisweet dark chocolate
2 tablespoon light corn syrup
2 tablespoon hot espresso or very strong coffee


  • Procedures:
  • Preheat oven to 350 degrees F (Gas mark 4 or 180 ° C).
  • Line 13 x 9-inch (33 x 23 cm) pan with grease proof paper or other non-stick and grease from the can. Melt the butter in a saucepan.
  • In a bowl mix flour, sugar, cocoa powder, baking powder and vanilla.
  • Add eggs, melted butter and hot water and mix until smooth.
  • Add chocolate chips and nuts.
  • Bake at 350 degrees F until toothpick inserted in center comes out clean, about 20-30 minutes.
  • Cool the cake. Glace with chocolate icing.
  • For glaze, combine butter, chopped chocolate, syrup and coffee and heat in a double boiler until melted. Stir until smooth and spread over cake.
Scandinavian Brownies Recipes | Healthy Brownies Recipes

Scandinavian Brownies Recipes | Healthy Brownies Recipes



Grilled Beef Tenderloin with Herb Garlic Pepper | Healthy Beef Tenderlion Recipe

Grilled Beef Tenderloin with Herb Garlic Pepper

Grilled Beef Tenderloin with Herb Garlic Pepper | Healthy Beef Tenderlion Recipe
Ingredients: Makes 13 (6-ounce) servings
1 (5 pound) whole beef tenderloin
6 tablespoons olive oil
8 large garlic cloves, minced
2 tablespoons minced fresh rosemary
1 tablespoon dried thyme leaves
2 tablespoons coarsely ground black pepper
1 tablespoon salt

Procedures:
  • Prepare meat: Trim excess fat with a sharp knife. Double fine tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep the meat with string tie every inch of 11/2 to 2 (to help the meat keep its shape). Silver snip with scissors to keep roast from curling during cooking. Then, mix the oil, garlic, rosemary, thyme, pepper and salt and rub over roast to coat. Set aside meat.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Oil the grill with a cloth soaked in oil with tongs. Place meat on hot grill and close the lid, grill until well charred, about 5 minutes. Turn meat and close the lid, grill until well seared on second side, another 5 minutes.
  • Move the meat to cool side of the charcoal grill, or turn off the burner directly under the meat and the rest in turn one or two burners (depending on the style grill) to medium. Cook until meat thermometer inserted in the thickest section registers 130 degrees rose pink, 45 to 60 minutes, depending on size of tenderloin and grilled. Let stand 15 minutes before carving.
Grilled Beef Tenderloin with Herb Garlic Pepper | Healthy Beef Tenderlion Recipe

Grilled Beef Tenderloin with Herb Garlic Pepper | Healthy Beef Tenderlion Recipe



Sunday, 27 October 2013

Pan seared Halibut with Sweet Pea Puree and walnut brown butter

Pan seared Halibut with Sweet Pea Puree and walnut brown butter
Why this recipe works: here, we dress up a seared fish fillet with a slightly sweet pea puree and a quick walnut brown butter. The result is simple enough for a weeknight supper but elegant enough for a dinner party. We developed the puree with frozen peas, but you can use fresh peas if they’re available; just up the cooking time to 5 to 7 minutes. Once the fish is cooked, the pan is super hot so the butter browns very quickly – be sure to have the shallots and nuts ready to go.

Pan Seared Halibut with Sweet pea Puree and Walnut brown Butter
Ingredients: serve 4
4 shallots, minced (about ½ cup)
6 tablespoons unsalted butter, cut into 6 pieces
2 cups frozen peas
½ cup low sodium chicken both salt and pepper
4 skinless halibut fillets (6 to 8 ounces each), about 1 inch thick
1 tablespoon vegetable oil
½ cup walnuts, toasted and chopped
1 tablespoon minced fresh parsley leaves
1 teaspoon minced fresh thyme leaves
1 tablespoon lemon juice

Procedures:
  1. Set aside 1 tablespoon of shallots. Heat 2 tablespoons butter in large saucepan over medium heat. And remaining shallots and cook until shallots are soft but not browned, about 3 minutes. Add peas and broth; bring to simmer. Reduce heat to medium low and cook, covered, until peas are tender, 3 to 4 minutes. Puree pea mixture in blender until smooth, adding a little water if needed. Season with salt and pepper. Return puree to saucepan, cover, and set aside on stovetop to keep warm.
  2. Pat fish dry with paper towels and season with salt and pepper. Heat oil in large nonstick skillet over medium – high heat until just smoking. Cook fish until golden brown and just cooked through, about 3 minutes per side. Transfer fish to platter and tent with foil.
  3. add remaining butter to empty skillet, swirling pan constantly, until butter turns dark golden brown and has nutty aroma, 30 to 60 seconds. Add walnuts and cook until fragrant, about 30 seconds. Remove pan from heat and stir in parsley, thyme, and lemon juice. Season with salt and pepper. Pour walnut butter over fish. Serve with pea puree.

Smart shopping salted vs. unsalted butter
Common sense says that you can cook with salted butter instead of unsalted butter if you reduce the total amount of salt in a recipe unfortunately, it’s not that simple. First, the amount of salt in salted butter varies for brand to brand, making it impossible to offer conversion amounts that will work with all brands. Second, because salt masks some of the flavor nuances found in butter, salted butter tastes different from unsalted butter. Finally, salted butter almost always contains more water than unsalted butter. In baking especially, butter with a low water content is preferred, since excess water can interfere with the development of gluten.

Saturday, 26 October 2013

Shrimp Cacciatore Recipe | Healthy Seafood Recipe

Shrimp Cacciatore Recipe

Shrimp Cacciatore Recipe | Healthy Seafood Recipe
Ingredients:
1/4 cup extra virgin olive oil
1 large carrot, sliced
3 cloves chopped garlic
1 small piece salt pork (this is KEY for the unique flavor)
28 ounces crushed tomatoes
1 teaspoon oregano
1 teaspoon basil
1/2 cup red wine
1 teaspoon sugar
1 chopped green pepper
salt and pepper

Shrimp Cacciatore Recipe | Healthy Seafood RecipeCacciatore
2 tablespoons extra virgin olive oil
2 garlic cloves
1 red pepper, cut in strips
1 green pepper, cut in strips
salt and pepper
2 large tomatoes, cut into 8 wedges each
1 large onion, thinly sliced
1 cup fresh sliced mushrooms
1 1/2 cups tomato sauce, base
1/2 cup white wine
2 lbs shrimp
garlic salt
1 1/2 lbs fettuccine

Procedures:
1.Tomato Sauce Base: Heat the olive oil and brown bacon will salt carrot and garlic for 5 minutes.
2.Add remaining ingredients and simmer em willow for 40 minutes. After simmering throw the carrot is done, salt pork and green pepper him.
3.Cacciatore: Heat 2 tb oil and red pepper add him, he green pepper, garlic, salt and pepper and we do come back for 5 minutes.
4.Add em tomatoes, onion, mushrooms and onion mix is softened up, but not mushy.
5.Incorporer 1 1/2 cups of tomato sauce base and white wine. Let simmer for 10 minutes.
6.The a skillet, heat oil made ​​separate 1 Tbl olive oil and add shrimp and garlic salt and cook until shrimp are cooked em JUST. Add shrimp to sauce and southern They serve pasta.

Cornbread Buttermilk Recipe | Healthy Bake Recipe

Buttermilk Cornbread recipe

Cornbread Buttermilk Recipe | Healthy Bake RecipeIngredients:
1 cup cornmeal
1 1/8 cup buttermilk
1 cup AP flour
8 tablespoons unsalted butter, melted
2 eggs
1/2 teaspoon baking soda
9 tablespoons granulated white sugar
1 cup whole kernel corn (optional)
1/2 teaspoon salt

Procedures:
  • Combine buttermilk and baking soda. Stir and set aside.
  • Beat eggs and add butter and whey mixture while stirring.
  • Gradually add sugar, salt, corn flour, corn flour and whole grain. Continue mixing until all ingredients are well incorporated.
  • Bake for about 30-35 minutes. Let cool temperature. Slice and serve.
Cornbread Buttermilk Recipe | Healthy Bake Recipe

Cornbread Buttermilk Recipe | Healthy Bake Recipe



Friday, 25 October 2013

Singer - Chef

37. Lounge Singer

What will i be doing?
       Providing music and entertainment

What will i need to start?
       A singer voice honed through practice. Donavie Torres has been singing part time at lunges and restaurants since 1998, and she says you must avoid smoking, drinking too much cold beverages, or eating to much set stuff to protect your voice if you want to be a singer. Start by taking up singing lesson and learning singing techniques. Then invest in song lyrics, audio CDs and tapes and start practicing at home. Also invest in make up and evening gowns and cocktail dresses to wear in your gigs

Who will my customer be?
        Clients and guests in restaurants, hotel lounges, music bars, and company events. your market will depend on the type of music you provide(ballads, standards, jazz, classics, R and B, etc) but don't be suprise to receive invitations for gigs through referrals from people who have watched you perform

How much should i charge?
       P1,000 to P5,000 a night depending on the venue and how long you're expected to perform

How much will i make?
       If you charge P1,000 a night and sing at least twice a week you'll have an extra P8,000 every month excluding tips

38. Personal Chef

What will i be doing?
         Cooking meals for a person or group

What will i need to start?
        Basic knowledge of food and cooking, the cheapest places to buy ingredients, a few recipe books, condiments, and cooking equipment(pots, pans, trays, containers, spoons and ladles)

Who will my customer be?
       People with specific dietary requirement such as diabetics, the elderly, the overweight, and those too busy to cook for themselves people in the AB income bracket

How much should i charge?
      As high as P1,000 per dish. your fee will depend on the dishes you'll be making, the price of ingredients, and where you'll be delivering the food. You may also charge per package if you'll be doing sets of meals

How much will i make?
      sixty to 100 percent mark up

Empanadas Beef Recipe | Healthy Baked Empanada Recipe

Beef Empanada recipe

Ingredients:
Empanadas Beef Recipe | Healthy Baked Empanada RecipeFilling:
1 lb. ground beef (85% lean)
1/2 cup raisins
1/2 cup green peas
1 small yellow onion, minced
1/2 cup beef broth
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon ground black pepper
1 teaspoon granulated white sugar
2 tablespoons cooking oil

Dough:
3 cups AP flour
1 egg
1 cup cold unsalted butter, cut into 8 parts
1/2 teaspoon baking powder
1/2 teaspoon salt
3 tablespoons granulated white sugar
6 tablespoons ice cold water
3 cups cooking oil (for frying)

Procedures:
  • Making the presentation to heat 2 tablespoons oil in a skillet. Saute onion and add ground black pepper. Put in the meat and cook for 5 minutes.
  • Add raisins, paprika, sugar and salt. Stir and then pour in the beef broth.
  • Cover and simmer for 10-15 minutes. Remove the lid and let the liquid evaporate.
  • Add the green peas.Stir then cook for 2 minutes. Turn-off heat. Set aside.
  • Prepare the dough by placing salt, AP flour, baking powder and sugar in a bowl. Use a whisk to mix the ingredients.
  • Put the pieces of butter in the mixing bowl with cold water. Mix with a pastry blender. If you do not have one, use 2 kitchen knives instead. You should mix like dough being cut into several pieces.
  • Take about 3 tablespoons of the mixture and then shape it into a ball. do this until all the dough is consumed.
  • Refrigerate the dough balls for about 20-25 minutes. Flatten the dough ball gently pressing the center by hand on a flat surface dusted with flour clean. Use a rolling pin to roll the dough and make a flat circle about 4-5 inches in diameter.
  • Arrange about 4-5 tablespoons of filling in center of dough. Bending block edges or by pressing the tip of a fork on both sides. Meanwhile, heat about 2-3 cups of oil in a pot. Fry patties about 3-5 minutes or until the color turns golden brown.
  • Remove from the pot and then arrange on a plate with paper towels linewd. Allow excess oil to drip-off. Transer to a serving dish.
Empanadas Beef Recipe | Healthy Baked Empanada Recipe

Empanadas Beef Recipe | Healthy Baked Empanada Recipe



Citrus Broiled Alaska Salmon | Healthy Sea Food Broiled Alaska Salmon Recipe

Citrus Broiled Alaska Salmon
Ingredients: 8 servings
Citrus Broiled Alaska Salmon | Healthy Sea Food Broiled Alaska Salmon Recipe
4 large oranges
8 (4 ounce) fillets salmon
2 teaspoons red wine vinegar
1/2 cup chopped green onions
2 teaspoons cracked black pepper

Procedures:

  • Preheat oven to broil.
  • Slice peel oranges and bone, cut crosswise into slices 1/4 inch. Season the fillets with salt. Place the salmon fillets in pan roast.
  • Place fillets pan 4-6 inches from heat. Cook for 15 minutes in the preheated grill, or 10 minutes per inch of thickness. Remove from grill just before cooked through. Sprinkle with vinegar. Arrange orange rounds on top. Sprinkle with green onion and black pepper. Broil for 1 minute more.
Citrus Broiled Alaska Salmon | Healthy Sea Food Broiled Alaska Salmon Recipe

Citrus Broiled Alaska Salmon | Healthy Sea Food Broiled Alaska Salmon Recipe



Thursday, 24 October 2013

DecoBros Coffee Storage Drawer Holder for K-cup Pods (Mesh Wire)


Features
  • USPTO Patent Pending
  • Holder for 36 K-Cup Pods
  • Sliding drawer with space saving design
  • Easy to Clean, Rubber Mat absorbs vibrations
  • Dimensions - 13-1/4-inch lenth by 12-1/2-inch width by 3-1/8-inch height

List Price: $29.99
Special Offer: check this out!

Related Products

Product Description
The enhanced design to save up to 36 k-cup coffee pods. Easy to slide in and out to get pod you want. Rubber Mat keep your coffee machine safe to put on the top of the drawer, but also absorbs vibrations No additional space to store your favorite coffee Pods. Enjoy your coffee with simple organize.


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Computer / Facilitator


1. COMPUTER
     What will i be doing ?
Building computers and servers from scratch
      What will i need to start?
An intimate knowledge of computer, computer networking, and tools such as screwdrivers, a Lan tester, and crimping tool
       Who will my Customer be?
people intending to open an internet cafe

2. Course FACILITATOR


            What will i be doing?
conducting training programs for companies and preparing all training materials and handouts plus the food

            What will i need to start?
Experience and competence in the module topic assigned to you and public speaking skills. (you must also capture the general concepts of coaching counseling, and leadership.) from there, create a topic outline of what you plan to include in your training and then flesh out the details of the program.

            Who will my customer be?
Companies needing training programs. to start, join groups like the Association of  Pharmaceutical trainers or freelance aiming at companies within your industry. but keep in mind that most firms choose a facilitator who's affiliated with a company.
   
           How much should i charge
your fees will depend on how long a particular course is and how many people are participating in it. public seminars cost P5,000.00 per head a day inclusive of lunch and snacks, and a typical one runs for four days, says sabater. in house and corporate seminars go for P50,000.00 a day depending on the number of days agreed upon

          How much will i make?
Expecting any individual contract they may have signed with an association or group, course facilitators take home whatever's left after paying of all expenses including food, equipment, room rentals, and training materials.

          How much should i charge
Chris Mallari, a techie who has already set up several computer shops, recommends a mark up of a couple thousand per computer unit. once you established a name, you may either charge P3,000.00 to P10,000.00 mark up per unit or 2 to 4 percent of the whole computer network

         How much will i make
The ideal number of workstation to start a computer shop is eight computer and one server a setup that should give you P9,000 to P18,000 ( at markup of P1,000 to 2,000 per computer) plus another P2,700 for setting up the network ( at a markup of P300 per computer)

Habit of Hard Work and Excellence


Habit of Hard Work and Excellence
Parent Personal Integrity check
  1. I think that you should only work as hard as you are being paid for.
  2. I sometimes find myself watching the clock at work and giving mediocare work just to get by.
  3. I do not force myself to go to work when I don’t feel like going.
  4. I have provided my child with a false excuse for missing school.

There is no substitute for hard work. It takes a lot of will power, patience and discipline to produce excellent work. If there is anything that the Philippine taipans have in common, it is that they learned the merits of hard work from their parents. It may sound cliché but I’ve heard many parents say: “kids today don’t know the meaning of hard work!” I have seen kids victimize by the “technological age,” wherein we want things fast and easy. They are not resilient when faced with difficulties and, instead of facing challenging situations head-on, they use them as an excuse for underachieving. “We are poor, this is all I can do”, “I am not so smart, so think work is good enough”; or privileged kids would say: “it’s too hard, why do we need to do it anyway?” some kids can do excellent would say: “It’s too hard, why do we need to do it anyway?” some kids can do excellent work but just don’t care to put in the effort. Hard work is at the core of good work ethics, allowing kids to mentally commit to something with passion and giving them drive to achieve. Do not gives kids their every whim, make them work hard for it. Entrepreneurs know that they have to work hard because nothing comes for free!

Lesson from Parents
-         Habit of Hard Work

Manny Villar (CEO and President, C&P Homes, Inc.) Manny Villar describes his mother as “a consummate entrepreneur” and his best teacher in business. He said, “the best description of my mother as entrepreneur is hardworking. “She never skipped a day of work. She sold  fish in the wet market religiously, never once being absent or late. That’s one trait I learned from my mother, being hardworking. Entrepreneurs need to be hardworking to succeed. She also work very fast.

She is dynamic. She gave birth to us, her nine kids, successively, but she continued working hard daily. She is a woman of tremendous energy, she sold with passion. She’s competitive. She wanted bigger sales than other vendors in the market. She had ambition. She likes to dream, too.

I learned how to be an entrepreneur from my mother. She is also practical. She is street-smart in business. I learned how to be resourceful from her. She is pragmatic in solving problems, more pragmatic than cerebral. My mother is very good in arithmetic, fast in calculations, especially in counting change. My mother used to be a vendor selling fish and shrimps at Divisoria stall number 2245 in Tondo, Manila. I was her kargador when I was a boy.


How can the habit of Hard Work and Excellence be developed?

Take pride in a job well done. Lead by example, do excellent work required because you want to give the best work possible. It is a challenge for me to balance being a mom and running a business. Because I want to be available to my children when they need me, I end up working after they are asleep, not because I have to but because I want to. I show my kids that if something is not good enough, keep on trying to make it better. Encourage your children to give 100percent in everything they do. Reward effort instead of product. Celebrate their work by displaying it and being proud of it.

Give a full day’s work everyday. There are days when I don’t want to work, but I do. Kids feel that way too. Sometimes they feel lazy and tired. But we have to model for them tat we will still do what we committed to do. This is how my conversation my child goes: “I don’t feel like going to work today”, “Me too Mom!” “I’m going anyway because people are depending on me. I need to help others today and make important decisions.” “Oh yeah, I can’t be absent too because my group mates rely on me to do my part in our project and bring materials.” My mom is role model for going to work regardless of how she feels. There was a time that she didn’t have to go to work, but she showed up everyday because of her commitment to do kids and families at school. Nanay Coring of National Bookstore, who at 87 exemplifies the ethic of hard work, still gets up in the morning, excited to go to work everyday.

Do not be a clock watcher and just give the minimum to get by. It doesn’t matter if you are a kid or an adult, but if you don not have the passion to do excellent and good work, you will end up watching the clock. The most exciting part of your day will be “dismissal time” and you would have missed out on the exciting things you could have learned or done during the day. Help your child be an excited learner and give high quality work. Some teens deliberately give the minimum requirement. A typical response of a clock watcher to a writing task would be “Miss how many sentences do I need to give you?”, while a child who values hard work will write her heart out to truly express her thoughts and ideas. Quality of work will write her heart out to truly express her thoughts and ideas. Quality of work is learned when parents expose children to ggod examples of work. Give your kids feedback. Give them a dictionary if they misspell works. Make them redo messy work. Give them an achievable goal and help them be accountable for excellent work.